8 Nov 2017: kata, kihon waza keiko ho, kihon drills, ji-geiko

Begay sensei, Josh, Perry, Kai, Michael @ North Domingo Baca Center

  1. kata & keiko ho
    nihon no kendo kata (Josh & Michael)
    bokuto ni yoru kendo kihon waza keiko ho (Perry & Kai)
  2. kirikaeshi
    men
    dou
    men, men, dou, dou // men, men, dou dou, men
  3. kihon uchi (3 each)
    large – men, kote, kote-men
    tsuki
    small – men, kote, kote-men
    ai-kote-men
    ai-men
    debana-men
  4. yakusoku geiko (3 each)
    men, kote-men, men, kote-men
  5. ji-geiko

Note:
Michael
– for seme step, come to a complete stop, not a run-in
– do not stoop in when striking kote in kote-men
– for ai-kote-men, more of a bounce from kote before men

 

Published by

Michael Han

Keiko, keiko, and more keiko.