8 Nov 2017: kata, kihon waza keiko ho, kihon drills, ji-geiko

Begay sensei, Josh, Perry, Kai, Michael @ North Domingo Baca Center

1. kata & keiko ho
   nihon no kendo kata (Josh & Michael)
   bokuto ni yoru kendo kihon waza keiko ho (Perry & Kai)
2. kirikaeshi
   men
   dou
   men, men, dou, dou // men, men, dou dou, men
3. kihon uchi (3 each)
   large – men, kote, kote-men
   tsuki
   small – men, kote, kote-men
   ai-kote-men
   ai-men
   debana-men
4. yakusoku geiko (3 each)
   men, kote-men, men, kote-men
5. ji-geiko

Note:
Michael
– for seme step, come to a complete stop, not a run-in
– do not stoop in when striking kote in kote-men
– for ai-kote-men, more of a bounce from kote before men