17 Apr 2015: keiko (27)

4/17/2015, Friday

Manzano Mesa Center

Begay sensei, Perry (shidou), Donovan, David, Steven, James, Kaz, Rebekah, Rachel, Michael

1. zenshin ashisabaki
2. 3-dan uchi drill
3. kukan datotsu
4. men uchi
5. kihon drill
6. kote-men uchi
7. kirikaeshi
8. one-handed men uchi drill
9. (with bogu) men uchi
10. kirikaeshi
11. kihon drill
12. jigeiko

Notes:

• Michael w/ Steven; Begay sensei w/ Perry in the beginning

You do not have access to this post.